In addition to basic Kung Fu class drills, strength and conditioning and emotional regulation, Surprise Heaven Move Earth offers instruction in the following special programs:

8 Sections Chi Gong

• Excellent foundational practices to develop and move chi
• Offers moving meditation for overall physical and emotional health

Northern Dragon

• Form that will expand Xing Yi practices and methods taught in regular class.
• Utilizes various movements, angles and striking

Shuai Jiao Basic 20

• 20 methods that can be practiced in a form or separately as line drills
• Each method involves angles and effective throwing techniques practiced on the left side and the right side

Linking the Five Elements

• Introductory Xing Yi form that combines methods from the five elements